We all know what it feels like to be stressed and we all deal with it differently, but how much stress is too much? Your body will let you k...

If you sleep eight hours a day every day, it means you might have spent a third of your life sleeping at the end of it all. A third of your ...

Wow... Its been a while in here. Halfway through January already?? Where did the time go? I would have said that this is the longest month ...